Next Retreat 20th - 22nd Feb 2009. Only 30 spaces available. Book Now

Fitness Training

As your health & fitness is of the highest importance to your well-being, state of mind, energy levels, happiness and motivation, we place immense focus on this area of your life.

You will receive expertise, training, and coaching from some of the best trainers and motivators in the UK. Our goal is that you walk away from your weekend with a clear vision of what you want to acheive, what's going to drive you to get there, and the desire and passion to strive forward!

Take a look at whats included as below.

 
Health & Fitness assessments
Seminars from expert speakers on training, goal setting, and how to acheive your fitness objectives.
Gym based training
Outdoor training
Organised runs around the stunning woodland
Yoga / Pilates / Thai Chi
Goal setting
Exercise workshops
Nutrition workshops
Weight management workshop
Phone 0208 144 0797
Registered Office: Suite 2, 31 Ashley Road, Epsom, KT18 5BD
Terms & Conditions